Your Journey Starts Here

Wellness Coaching

Your Journey Starts Here

Amy specialises in coaching for:

  • Reducing/eliminating anxiety
  • Building Motivation
  • Optimistic mindset
  • Decluttering your mindset and even your house
  • Active minimalism – living without the unnecessary burdens
  • Helping others reduce their spending habits and find ways to be more in balance financially
  • Navigating change

Wellness Coaching packages are outlined below;

Break Free From Anxiety 4 weeks

Breaking free from anxiety is a multi layered journey. This this is why each package is built with a strong foundation and tailor made to each persons individual needs.


This package includes:

  • Free 30 minute clarity session to unravel and make way for you to get a clearer perspective of how coaching will work for you and tailoring our approach to best suit YOU.
  • 4 x 60 min sessions once a week to collaborate together, brainstorming, digging deeper, expressing all that needs to be focused on to set you on a successful pathway.
  • Relaxation techniques
  • Short term goal setting to celebrate the little wins
  • Tips to clear your mind
  • Motivational tools
  • Continued personalised support from 5:30am till 8:30pm throughout the 4 week journey via email & text, when not in coaching sessions.

Investment $977

Feast on Freedom
8 weeks

 

The Feast on Freedom package is a fantastic tool or experience for anyone wanting to embrace freedom, this package includes everything in the break free from anxiety package, however we are focussing much more, on the future and long term goals and aspirations.

This package includes:

  • 8 x 60 min sessions once a week to collaborate together, brainstorming, digging deeper, expressing all that needs to be focused on to set you on a successful pathway.
  • Relaxation techniques
  • Short term goal setting to celebrate the little wins
  • Tips to clear your mind
  • Motivational tools
  • Long term goal setting – to see where you are headed
  • Vision planning
  • Blocking negative thoughts
  • Finding positives
  • Confidence boosting
  • Embracing Optimism
  • Reduce your fears
  • Continued personalised support from 5:30am till 8:30pm throughout the 8 week journey via email & text, when not in coaching sessions.

Investment $2, 000

The Art of a minimalist package

For the past 7 years Amy has been living out of a suitcase and traveling to fill her life with experiences.

This in turn made her adapt to minimise all possessons and truly live the minimalist lifestyle.

The philosophy is about getting rid of excess “stuff” and living life based on experiences, one needs to be willing to part with most possessions and no longer seek instant gratification and immediate satisfaction, where we tend to give in to a want over a need or necessity. The item then ends up in the cupboard or added to the pile of stuff you have stored in the garage.

You will learn to be less attached to material objects, be calmer, happier and less stressed and have more time to focus on personal relationships. 

So break free of the old mainstream push of social standards and chances are, you could come off seeing extra cash flow, less financial stress and more freedom and creating new fundamentals in life.

This package will make you view the outcome for your future in a completely different perspective and includes the following:

  • Free 30 min clarity call to see how together we can formulate the journey and steps that set you free and uplift you from heavyweight tie downs.
  • 4 x 60 min collaboration sessions that see you jump into a solid progression of minimalism.
  • Email & texting for continued personalised support available from 5:30am till 8:30pm during the 4 week coaching period. When not in coaching sessions

Investment $1, 995

Testimonial

Satvia Haran

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